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Ocean Mudra Samadhi: A state of meditation that is as vast and dynamic as an ocean.
LIBERATING EMOTIONS The best response to negative emotion is to allow it to self-liberate by remaining in non-dual awareness, free of grasping and aversion. If we can do this, the...
Happy Veterans Day. Live life on your terms.
Enlightenment and clarity of the mind occur only in response to the sustained effort of study and practice. Endeavoring in the way ripens the conditions of your practice. It is...
If there is sincerity in your cooking and associated activities,whatever you do will be an act of nourishing the sacred body. This isalso the way of ease and joy for...
Continuous practice, day after day, is the most appropriate way of
Attributed to Dōgen
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