Reflections and Musings

Freediving location at Lake Shasta, setting sun over the lake

Reflection

That most holy and honored of people,  Most excellent and incomparable,  Is really you yourself.  You should rejoice and be glad. -Excerpt from the Lotus Sutra

Reflection

That most holy and honored of people,  Most excellent and incomparable,  Is really you yourself.  You should rejoice and be glad. -Excerpt from the Lotus Sutra

Freediving location in Ft. Ross California, picture of cove with blue water coming in, and quote from Stig Severinsen written in sky

Musing

To be good at breath holding it is crucial to be able to forget or dissolve time. This state can be achieved through flow where you become one with your...

Musing

To be good at breath holding it is crucial to be able to forget or dissolve time. This state can be achieved through flow where you become one with your...

Freediving location in Pacifica. Misty sky and dark water

Reflection

The essentials of speaking are in not speaking at all. If you think that you can finish something without speaking, finish it without saying a single word. If there is...

Reflection

The essentials of speaking are in not speaking at all. If you think that you can finish something without speaking, finish it without saying a single word. If there is...

Cartoon character wearing Cali8Fold Freedive hoodie, quoting the Lotus Sutra

Musing

Wrap you being around this quote my fellow Freedivers

Musing

Wrap you being around this quote my fellow Freedivers

A cove all freedivers would like to dive in Oregon. Cove surrounding by snow and trees

Reflection

And Seeing They Were Empty of Self-ExistenceUpon close analysis, nothing exists by itself. Any given entity can only be defined in terms of other entities in time, space, or mind....

Reflection

And Seeing They Were Empty of Self-ExistenceUpon close analysis, nothing exists by itself. Any given entity can only be defined in terms of other entities in time, space, or mind....

coastal location in Seattle for freedivers. Trees in foreground, cove in background

Musing

Front sight focus...you got this!

Musing

Front sight focus...you got this!